Sport has always been an integral part of my life, ever since I was a little girl. Even now, my career path was chosen so that I would be able to work within the environment that I love most, which is in the sport, health and fitness industry. I graduated with a bachelors degree in Sport Science in 2015, and am now currently in the process of becoming an internationally accredited Sports Massage and Injury Specialist.

There’s obviously more to me, and my life other than just my love for sport, health, and fitness!

I love being active, and I particularly love being outdoors. I love nature, wild-life, and animals (dogs are undeniably my favourite – with French and English bulldogs being my ultimate kryptonite), but my family and friends have stated on more than one occasion that I should probably own a zoo.  I love art, culture, and occasionally snapping away with my camera. My friends, family, and my boyfriend are what I treasure most in my life. It’s always fun to explore my hometown and neighbouring cities- discovering new restaurants, and coffee shops. Wait. Have I mentioned food? Lets not forget, I looove me some good food! I have been fortunate enough to travel overseas, and to travel to and visit some absolute gems in my home country South Africa- but one day I wish to travel the world.

This is Courtney. This is my way of embracing who I am, and sharing what I love!